Renowned Indian bodybuilder and actor Varinder Singh Ghuman, who earned fame through bodybuilding championships and notable Bollywood appearances, has passed away after suffering a heart attack at the age of 41.
According to Indian media reports, Ghuman—who featured in films such as Tiger 3, Marjaavaan, and Kabaddi Once Again—died on Thursday evening after experiencing severe shoulder pain earlier in the day. His manager revealed that the actor had visited a hospital in Amritsar for medical attention but later suffered a fatal cardiac arrest.
Speaking to reporters, Ghuman’s nephew confirmed, “He complained of pain in his shoulder and chest, and we took him to the hospital. Unfortunately, he suffered a heart attack that evening and could not survive.”
Varinder Singh Ghuman was one of India’s most celebrated professional bodybuilders. He made history in 2009 by winning the Mr. India title and later went on to become the first runner-up at the Mr. Asia competition, earning international recognition for his massive physique and dedication to the sport.
Ghuman’s larger-than-life presence and muscular build eventually led him to Bollywood, where he gained attention for his performances alongside major stars. His appearance in Salman Khan’s “Tiger 3” marked one of his most high-profile roles. Known for his discipline, humility, and passion for fitness, Ghuman also served as an inspiration to countless aspiring athletes in India and abroad.
Beyond cinema, Ghuman had been associated with several fitness campaigns and bodybuilding events. His fans often referred to him as India’s gentle giant due to his calm demeanor and mentorship of younger athletes.
Following the news of his untimely demise, condolences poured in from across the Indian film and sports fraternity. Superstar Salman Khan expressed deep sorrow over Ghuman’s death, writing on social media: “Gone too soon. Varinder was a dedicated athlete and a wonderful human being. May his soul rest in peace.”
Other celebrities and fitness icons also shared heartfelt tributes, remembering Ghuman not only for his strength and achievements but also for his humility and kindness.
Doctors have highlighted that the incident once again underscores the growing risk of cardiac complications even among athletes and fitness professionals. Experts note that while intense training builds endurance, it can sometimes strain the heart, especially when combined with stress or underlying conditions.
Fans and colleagues described Ghuman as a “true ambassador of Indian bodybuilding,” who brought international attention to the sport. Many of his followers took to social media to share old competition clips and motivational messages he had posted over the years, remembering him as an icon who proved that dedication and hard work can take an athlete from local gyms to global stages.
Varinder Singh Ghuman’s passing marks a deep loss for both Bollywood and the Indian fitness community. At just 41, his legacy as a champion bodybuilder, actor, and mentor will continue to inspire generations to come.
